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Self-Soothe of the Five Senses

Self-Soothe of the Five Senses

Jackie Giles, Hotline Services Coordinator for the North County Rape Crisis and Child Protection Center brings another mindfulness exercise to viewers to help quiet the mind.

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North County Rape Crisis & Child Protection Center

 

Lompoc Office

511 E Ocean Ave, Lompoc, CA 93436

(805) 736-8535

 

Santa Maria Office

301 Miller Ste. 206, Santa Maria, CA 93454

(805) 922-2994

 

office@ncrccpc.org

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